Total Body Water Workout for Seniors-Session II Class #1

Get the aerobic exercise you need without the stress to the joints. Improve your flexibility, balance and increase your lung capacity and stamina. All exercises are performed in chest deep water.

Class #1 Time:  9:15 – 10:00 am

Class #2 Time:  11:00 – 11:45 am

Monday ~ Wednesday ~ Friday

COST: …………………………………………………. $30.00

Session II

May 15 – June 23, 2017