Arthritis Aquatic Exercise – Session IV #1

ARTHRITIS AQUATIC EXERCISE

Created by the National Arthritis Foundation and taught by their certified instructors this exercise program targets individuals with arthritis and other joint related diseases.  Helps ease joint pain, increase range of motion and improve flexibility.  Exercises are gentle and performed in shallow water.

Class #1 Time:  8:30 – 9:15 am

Class #2 Time:  10:00 – 10:45 am

Monday ~ Wednesday ~ Friday

COST: …………………………………………………. $30.00

Session IV

August 14 – September 22, 2017 (No Class Labor Day September 4)