Arthritis Aquatic Exercise – Session II #1

ARTHRITIS AQUATIC EXERCISE

Created by the National Arthritis Foundation and taught by their certified instructors this exercise program targets individuals with arthritis and other joint related diseases.  Helps ease joint pain, increase range of motion and improve flexibility.  Exercises are gentle and performed in shallow water.

Class #1 Time:  8:30 – 9:15 am

Class #2 Time:  10:00 – 10:45 am

Monday ~ Wednesday ~ Friday

COST: …………………………………………………. $30.00

Session II

May 15 – June 23, 2017