Helps strengthen inner core and back muscles and helps improve range of motion.
Instructor: Norma Haynes
Wednesdays
6:30 – 7:30 pm
$20.00
Multi-purpose Room 3rd Floor
Session 1 (September 28 – November 16, 2011)
Session 2 (November 23, 2011 – January 11, 2012)
Session 3 (January 18 – March 7, 2012)