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Arthritis Aquatic Exercise



Created by the National Arthritis Foundation and taught by their certified instructors.  This exercise program targets individuals with arthritis and other joint related diseases.  Helps ease joint pain, increase range of motion and improve flexibility.  Exercises are gentle and performed in shallow water.
 
Session IV (continued from previous brochure)
February 13 – March 23, 2012
Monday ~ Wednesday ~ Friday
Class #1: 8:30 – 9:15 am
Class #2: 10:00 – 10:45 am
Cost: $30.00

Session I
March 26 – May 2, 2012
Monday ~ Wednesday ~ Friday
Class #1: 8:30 – 9:15 am
Class #2: 10:00 – 10:45 am
Cost: $30.00

Session II
May 7 – June 15, 2012
Monday ~ Wednesday ~ Friday
Class #1: 8:30 – 9:15 am
Class #2: 10:00 – 10:45 am
Cost: $30.00

Session III
June 18 – August 3, 2012
No class week of July 4, 2012
Monday ~ Wednesday ~ Friday
Class #1: 8:30 – 9:15 am
Class #2: 10:00 – 10:45 am
Cost: $30.00

Session IV
August 13 – September 21, 2012
No class Monday, September 3, 2012 (Labor Day)
Monday ~ Wednesday ~ Friday
Class #1: 8:30 – 9:15 am
Class #2: 10:00 – 10:45 am
Cost: $30.00




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276 -236-3218 • Fax: 276-236-7193 • Email: bnelson@galaxva.com
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