An aquatic exercise class for relief of stress caused by arthritis and fibromyalgia, Ai Chi helps to relieve muscle and joint pain while relaxing the mind and spirit. Restorative breathing techniques are also incorporated into this program.
Session IV
August 15 – September 23, 2011
No class Monday, September 5, 2011 (Labor Day)
Monday ~ Wednesday ~ Friday
8:00 – 8:45 am
Limit: 30
Cost: $30.00
Session I
September 26 – November 4, 2011
Monday ~ Wednesday ~ Friday
Time: 11:00 – 11:45 am
Limit: 30
Cost: $30.00
Session II
November 7 – December 16, 2011
Monday ~ Wednesday ~ Friday
Time: 11:00 – 11:45 am
Limit: 30
Cost: $30.00
No class on November 25, 2011
Session III
January 2 – February 10, 2012
Monday ~ Wednesday ~ Friday
Time: 11:00 – 11:45 am
Limit: 30
Cost: $30.00
Session IV
February 13 – March 23, 2012
Monday ~ Wednesday ~ Friday
Time: 11:00 – 11:45 am
Limit: 30
Cost: $30.00
